ABOUT

My name is Summer
I'm 2o years old, a Junior in college.
I'm a NPC bikini competitor. My next show is JR nationals!!!
I'm ready to commit to becoming fit/healthy
I'm sharing my journey with you guys. Follow me on twitter at @Summer_glen and on instagram @summerglen7

I follow back!

Prejudging is about to start!!! Sneak peak!!! #asf2014 #asf #teammotiv8nu #npc #npcbikini #Arnoldamateur #fitfam #bodybuilding #bikinicomp #bikiniathlete

Prejudging is about to start!!! Sneak peak!!! #asf2014 #asf #teammotiv8nu #npc #npcbikini #Arnoldamateur #fitfam #bodybuilding #bikinicomp #bikiniathlete

#asf2014 #fitfam #arnoldamateur #teammotiv8nu #bikinicomp #bikiniathlete #npc #bodybuilding #asf #npcbikini

I can finally post progress shots from the Last few weeks of prep! Muscle building has been a process for me and I’ve been patient! Finally paying off. #girlswithmuscle #girlsthatsquat #shesquats #she_is_fit #muscleandhealth #fitness_bodyinspiration #fitgirls_inspire #npc #npcbikini #real_fit_girls #selfimprovement #teammotiv8nu #progress

I can finally post progress shots from the Last few weeks of prep! Muscle building has been a process for me and I’ve been patient! Finally paying off. #girlswithmuscle #girlsthatsquat #shesquats #she_is_fit #muscleandhealth #fitness_bodyinspiration #fitgirls_inspire #npc #npcbikini #real_fit_girls #selfimprovement #teammotiv8nu #progress

#teammotiv8nu #selfimprovement #real_fit_girls #shesquats #npcbikini #fitgirls_inspire #npc #progress #girlsthatsquat #she_is_fit #muscleandhealth #fitness_bodyinspiration #girlswithmuscle

Thanks to my teammate @katysaurusflex for finding this picture! Can’t find too many shots on stage! Proud of what I’ve accomplished this past weekend even though the outcome wasn’t what I was hoping for. I gained so much experience and met many wonderful people! The weekend was unforgettable! Thanks to everyone who made it extra special! Xoxo #teammotiv8nu #fitfam #npcbikini #npc #fitness_bodyinspiration #fit_freakz #girlswithmuscle #shesquats #she_is_fit #veins #bikinicomp #aesthetics #real_fit_girls #muscleandhealth #cokebottlebody

Thanks to my teammate @katysaurusflex for finding this picture! Can’t find too many shots on stage! Proud of what I’ve accomplished this past weekend even though the outcome wasn’t what I was hoping for. I gained so much experience and met many wonderful people! The weekend was unforgettable! Thanks to everyone who made it extra special! Xoxo #teammotiv8nu #fitfam #npcbikini #npc #fitness_bodyinspiration #fit_freakz #girlswithmuscle #shesquats #she_is_fit #veins #bikinicomp #aesthetics #real_fit_girls #muscleandhealth #cokebottlebody

#fit_freakz #fitfam #teammotiv8nu #real_fit_girls #bikinicomp #npc #veins #aesthetics #cokebottlebody #shesquats #npcbikini #she_is_fit #muscleandhealth #fitness_bodyinspiration #girlswithmuscle

Haven’t done a #flex_fridays pic in a while!! @bodesquad #muscleandhealth #muscles #biceps #fitfam #girlswithmuscle #girlswholift #live_love_laugh_lift #npc #npcbikini #workout #progress #she_is_fit #bodybuilding_motivation

Haven’t done a #flex_fridays pic in a while!! @bodesquad #muscleandhealth #muscles #biceps #fitfam #girlswithmuscle #girlswholift #live_love_laugh_lift #npc #npcbikini #workout #progress #she_is_fit #bodybuilding_motivation

#biceps #muscles #fitfam #flex_fridays #workout #bodybuilding_motivation #npc #progress #npcbikini #live_love_laugh_lift #she_is_fit #girlswholift #muscleandhealth #girlswithmuscle

I guess you could say my #gameface is on. This is what happens when you take a selfie during your pee break in the middle of your workout! Lol #motivation #abs #obliques #fitfam #teammaxum #she_is_fit #shesquats #fitgirls_inspire #girlswithmuscle #muscleandhealth #aesthetics #progress

I guess you could say my #gameface is on. This is what happens when you take a selfie during your pee break in the middle of your workout! Lol #motivation #abs #obliques #fitfam #teammaxum #she_is_fit #shesquats #fitgirls_inspire #girlswithmuscle #muscleandhealth #aesthetics #progress

#gameface #motivation #aesthetics #fitfam #teammaxum #shesquats #abs #fitgirls_inspire #progress #she_is_fit #obliques #muscleandhealth #girlswithmuscle

Tough love this morning as #motivation. Cut the shit and give yourself a chance to succeed. You have no idea what you’re capable of when you throw excuses around and find an easy way out. Give it a try. :) #mondaymotivation #motivate #quoteoftheday #quote #hardwork #trainhard #noexcuses #nodaysoff #dedication #fitfam #fitfluential #fitspo #instagramfitness #inspiration

Tough love this morning as #motivation. Cut the shit and give yourself a chance to succeed. You have no idea what you’re capable of when you throw excuses around and find an easy way out. Give it a try. :) #mondaymotivation #motivate #quoteoftheday #quote #hardwork #trainhard #noexcuses #nodaysoff #dedication #fitfam #fitfluential #fitspo #instagramfitness #inspiration

#trainhard #motivation #instagramfitness #fitfam #inspiration #noexcuses #quote #motivate #hardwork #dedication #nodaysoff #mondaymotivation #fitspo #fitfluential #quoteoftheday

******True life: I can’t stop flexing****** #fitgirls_inspire #muscleandhealth #fitnesspageforall #fitfam #ig_fitsportation #fitness_females #topphysiques #trainharderthanme #ig_fitness_freaks #instafemmefitness #bodesquad #mirin #she_is_fit #npcbikini #npc #aesthetics

******True life: I can’t stop flexing****** #fitgirls_inspire #muscleandhealth #fitnesspageforall #fitfam #ig_fitsportation #fitness_females #topphysiques #trainharderthanme #ig_fitness_freaks #instafemmefitness #bodesquad #mirin #she_is_fit #npcbikini #npc #aesthetics

#aesthetics #fitfam #mirin #ig_fitsportation #fitness_females #npc #npcbikini #fitgirls_inspire #bodesquad #trainharderthanme #instafemmefitness #she_is_fit #topphysiques #muscleandhealth #fitnesspageforall #ig_fitness_freaks

For mah girls!!!! #fitgirls #fitfam #fitlife #fitness #girlsthatsquat #girlswithmuscle #girlsthatlift #strongwomen #femalefitness #teammaxum #igfitness #fitspo #motivation

For mah girls!!!! #fitgirls #fitfam #fitlife #fitness #girlsthatsquat #girlswithmuscle #girlsthatlift #strongwomen #femalefitness #teammaxum #igfitness #fitspo #motivation

#fitspo #motivation #fitfam #teammaxum #strongwomen #girlsthatlift #femalefitness #igfitness #fitlife #fitgirls #fitness #girlsthatsquat #girlswithmuscle

***Faith*** #wordsofwisdom #motivation #motivational #dreams #quoteoftheday #jewelry

***Faith*** #wordsofwisdom #motivation #motivational #dreams #quoteoftheday #jewelry

#motivation #jewelry #motivational #wordsofwisdom #dreams #quoteoftheday

I mixed my breakfast into one bowl this morning. Getting creative with my food! One way I survive contest prep!!! who else does this?!?! #contestprep #fitfam #motivation #npc #npcbikini #noexcuses #healthyeating #juglife #oats #eggwhites #teammaxum #eatcleantraindirty #eattogrow

I mixed my breakfast into one bowl this morning. Getting creative with my food! One way I survive contest prep!!! who else does this?!?! #contestprep #fitfam #motivation #npc #npcbikini #noexcuses #healthyeating #juglife #oats #eggwhites #teammaxum #eatcleantraindirty #eattogrow

#motivation #fitfam #oats #noexcuses #teammaxum #eattogrow #npc #contestprep #eggwhites #eatcleantraindirty #npcbikini #healthyeating #juglife
My Motivation is on Another Level Today!!!!!!
“Try not to feel jealous about things, or people or places. It’s toxic. Just keep living. You will find your happiness.”
—Unknown (via sadfag)

(Source: cascadingletters, via 10000steps)

It Will Rain Theme
Design by Athenability
Powered by Tumblr